Easy Cowboy Caviar Recipe
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Create a delicious and colorful snack by throwing together an easy bowl of Cowboy Caviar – a black bean and corn salad perfectly flavored with cilantro and lime!
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Have you heard of Cowboy Caviar? It seems to me that it goes by a ton of different names: Black Bean & Corn Salad, Cowboy Salsa, Black Bean Salsa, the list goes on! No matter what you call it, this delicious dish of black beans, corn, cherry tomatoes, and other goodies is always a crowd pleaser!
I love keeping some yummy Cowboy Caviar at the ready in my fridge this summer. It’s a filling, tasty, and healthy no-guilt snack!
Ingredients
- corn
- black beans
- cherry tomatoes
- red onion
- green onion
- lime juice
- extra virgin olive oil
- salt & pepper
- cilantro
- avocado
- jalapeño
Step by step
This recipe is a breeze!
- Drain and rinse your beans. If you are using freshly cooked beans instead of canned you can skip this step.
- Combine beans, corn, onions, and jalapeño in a bowl and mix.
- Add the lime juice, olive oil, salt & pepper, and cilantro and stir to make sure the vegetables are coated.
- Refrigerate at least 30 minutes.
- Stir in avocado and serve!
Tips for best results
- Experiment with the recipe to make it your own! Fell free to substitute the black beans for another kind-kidney, pinto, and lima beans all work in this recipe!
- Do not make this more than one day in advance to avoid the vegetables getting too soft.
- Do not freeze this recipe.
- Leftovers are delicious in eggs, on salad, or served over baked chicken or steak.
Variations
- Dried black beans – if using dried beans, cook in advance
- Onion – substitute yellow onion if needed
- Black Eyed Peas – many versions of cowboy caviar include a can of black eyed peas
- Meat – Stir in cubed chicken breast or chopped bacon
- Cheese – stir in crumbled cotija cheese
Serving suggestions
You can eat it by itself, on top of salad, or with crackers or tortilla chips, and it’s great as a potluck or party appetizer too!
Like I mentioned I usually have a container of the Cowboy Caviar made up in the fridge-it lasts about three days (if it doesn’t get eaten up first!) and tastes delicious cold so it’s a great snack. It’s also a HUGE hit when entertaining and can be prepped ahead of time.
PrintEasy Cowboy Caviar Recipe
- Total Time: 10 min
- Yield: 8 1x
Description
Create a delicious and colorful snack by throwing together an easy bowl of Cowboy Caviar – a black bean and corn salad perfectly flavored with cilantro and lime!
Ingredients
- 15.5 oz can black beans, drained and rinsed
- 1 cup corn
- 10 cherry tomatoes, halved
- 1/3 cup red onion, diced
- 1 green onion, diced
- juice of two limes
- 1 tablespoon extra virgin olive oil
- salt and pepper to taste
- 2 tablespoons fresh cilantro, chopped
- 1 medium avocado, diced
- 1 tablespoon diced jalapeño
Instructions
- In a medium bowl combine all ingredients except avocado.
- Stir to coat and refrigerate for at least 30 minutes.
- Add avocado and serve.
Notes
- Can be kept in the refrigerator up to three days
- Experiment with the recipe to make it your own! Fell free to substitute the black beans for another kind-kidney, pinto, and lima beans all work in this recipe!
- Do not make this more than one day in advance to avoid the vegetables getting too soft.
- Do not freeze this recipe.
- Leftovers are delicious in eggs, on salad, or served over baked chicken or steak.
- Prep Time: 10 min
- Category: appetizer
- Method: none
- Cuisine: Mexican
Nutrition
- Serving Size: 1/2 cup
- Calories: 88
- Sugar: 2.5 g
- Sodium: 122.1 mg
- Fat: 3.9 g
- Carbohydrates: 12.3 g
- Protein: 2.8 g
- Cholesterol: 0 mg
I hope you love this recipe as much as I do!
You might also like these appetizer recipes:
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I love Wasa crackers! I have a pack in my cupboard right now, in fact. Looks so good with the salad on top.
I have not tried these yet, but I can see so many ways to enjoy them
The texture of these reminds me of triscuits. We always make triscuit nachos, so these would be a good substitute.
I used to nanny in the Czech Republic. They sold something similar to this recipe in the grocery store. I must try this and I must try Wasa Crackers too!
Wasa crackers are delicious! I look forward to trying and tasting this recipe.
I love this Cowboy Caviar! I would love to try the Wasa crackers! Sounds amazing! I love your recipes!!
I love cowboy caviar! I would love to try Wasa crackers! Sounds good!
Never tried wasa before. And that cowboy caviar recipe looks delish
I love Cowboy Caviar! I’ve never tried it with Wasa crackers, though. Great idea!
That looks like a great summertime recipe.
The cowboy caviar sounds delicious! One of my favorite products is the rye crackers from wasa.
I love this
Yum! I love Cowboy Caviar–I never thought to serve it with Wasa crackers…we buy those often!
I haven’t tried them before. I will be adding them to next week’s shopping list. The recipe looks amazing! I’m always up to trying to things.
This looks delicious. Will have to make it. I always tend to eat more healthily in summer
It’s a real pleasure to find someone who can think like that
I would love to try this (and win the contest! ). I think my husband would like this recipe, too.
Oh, Wow! My sons would absolutely love this. Thanks for sharing such a tasty dish.
Will definitely give this a try–looks fantastic!!
Never tried Wasa crackers before. Will give them a try.