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    Home » Recipes » Healthy Recipes » Sheet Pan Sausage and Vegetables

    Last updated: Feb 26, 2020 by Melissa Riker · 9 Comments

    Sheet Pan Sausage and Vegetables

    Jump to Recipe
    sheet pan sausage and veggies close up with text

    This easy sheet pan sausage and vegetable recipe is a fast, easy dinner recipe perfect for those busy weeknights. Healthy and filling!

    Sheet pan sausage and vegetables in white bowl

    Sheet Pan Sausage and Veggies

    I don't know about you but I really struggle with what to make for dinner some nights. Between the hectic afternoons and evenings during the school week with sports and clubs, plus coordinating everyone's tastes AND trying to make something healthy to boot, it can be a little much. B

    ecause life can get crazy it's nice to have those easy, go-to recipes that are easy to prepare, clean up and please the entire family. This Sheet Pan Sausage and Vegetable Dinner is most definitely one of those meals.

    A close up of sausage and veggies on baking sheet

    Fast Weeknight Meal

    To make this the easiest meal ever simply line the sheet pan with foil. Boom! Clean up is now down to 30 seconds!

    I like to add all my chopped veggies and sausage to a big bowl, add some oil and spices and give it a stir then pour out onto the pan. If you don't want the extra bowl to clean you can easily do it all on the pan as well.

    overhead view of sausage and chopped vegetables on foil elined baking dish

    Why I love Sheet Pan Sausage and Veggies

    Another great thing about this meal is that you can customize it to your family's tastes. Pick your favorite veggies, it all works. Here are some of my favorites:

    • bell peppers (Learn how to make Oven Roasted Peppers here)
    • onions
    • squash
    • broccoli
    • cauliflower
    • sweet potato
    • potato
    • asparagus
    • carrots
    • green beans

    TIP: If you include potatoes like I do, be sure to chop them up small (I make mine less than about half an inch thick) so they cook through without burning the other veggies.

    Spices for Sheet Pan Sausage and Veggies

    You can change up the spices too. I like to keep it simple and use a premixed spice like Mrs. Dash. Changing the veggies and spices is an easy way to make this meal a lot without anyone getting tired of it. I also use turkey sausage but you can use whatever your favorite is, again it's super easy to customize!

    You might also like these easy weeknight dinners:

    • Instant Pot Taco Soup (instructions for stovetop & slow cooker too!)
    • Creamy Garlic Herb Chicken and Oven Roasted Peppers
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    If you try this recipe, please comment and rate it below, I love hearing from you!

    Print
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    A close up of sausage and veggies on baking sheet

    Sheet Pan Sausage and Vegetables

    ★★★★★ 5 from 1 reviews
    • Author: Melissa Riker
    • Prep Time: 10 min
    • Cook Time: 30 min
    • Total Time: 40 minutes
    • Yield: 6
    • Category: dinner
    • Method: baking
    • Cuisine: American
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    Description

    This easy sheet pan sausage and vegetable recipe is a fast, easy dinner recipe perfect for those busy weeknights. Healthy and filling!


    Ingredients

    Units Scale
    • 5 red potatoes chopped ½ inch thick
    • 1 lb fresh green beans, ends trimmed
    • 2 cups chopped peppers (about 2 large bell peppers)
    • (2) 14 oz turkey kielbasas, sliced ½ inch thick
    • ¼ cup olive oil
    • 2 tablespoons Mrs. Dash

    Instructions

    1. Preheat oven to 400 degrees F. Line a baking sheet with foil.
    2. Combine all veggies and sausage in a large bowl. Pour over oil and toss to coat.
    3. Add seasoning and again toss to coat. Pour everything onto prepared pan and arrange in a single layer.
    4. Bake for 15 minutes. Remove from oven and stir. Bake an additional 15 minutes.
    5. Serve on its own or over rice.

    Keywords: sausage, vegetable, sheet pan, one pan

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    Reader Interactions

    Comments

    1. Cristin says

      August 23, 2020 at 6:58 pm

      I have made this twice now, tonight trying sweet potatoes instead of regular for lower carbs. 😊 Super fast and easy!

      Reply
      • Melissa Riker says

        August 24, 2020 at 11:25 am

        I bet that was delicious, I'll have to try that myself!

        Reply
    2. Amanda says

      October 02, 2019 at 5:27 pm

      Going to try this recipe tonight for dinner. Can't wait to try it looks so good!

      Reply
    3. dj says

      August 12, 2019 at 6:31 am

      I was making this for dinner yesterday and I noticed that the video shows onions but they are not listed in the ingredients. I added some chopped red onion at the last minute - it was a hit! My picky boyfriend and his friend asked for seconds! Thanks!

      Reply
      • Melissa says

        August 12, 2019 at 11:34 am

        I'm glad everyone liked it! I like to switch up the veggies every time I make it!

        Reply
        • Patricia A Masterson says

          November 09, 2020 at 6:03 pm

          Melissa, this recipe sounds wonderful but I really do not have access to fresh vegies. I have canned and frozed ingredients because I am totally disabled and can not drive anymore. my husband does the shopping and we are both on limited incomes. Would my canned and frozen items be ok or would they really mess this up?

          Reply
          • Melissa Riker says

            November 10, 2020 at 1:27 pm

            I think you could use frozen veggies but I wouldn't try with canned. I haven't tried it myself but I would probably let the frozen veggies thaw in the fridge to make sure any excess moisture gets off then roast. If you do try it please come back and let me know how it turned out.

            Reply
    4. Bertie says

      July 15, 2019 at 7:27 pm

      Perfect fast and healthy recipe!

      ★★★★★

      Reply
    5. Barbara Lisiak says

      October 28, 2018 at 3:23 am

      Thank you for posting a recipe for our busy life. Can't wait to try it.

      Reply

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