Sheet Pan Sausage and Veggies
This easy sheet pan sausage and vegetable recipe is a fast, easy dinner recipe perfect for those busy weeknights. Hurray for healthy and filling meals in just 30 minutes!
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I don’t know about you but I really struggle with what to make for dinner some nights. Between the hectic afternoons and evenings during the school week with sports and clubs, plus coordinating everyone’s tastes AND trying to make something healthy to boot, it can be a little much.
Because life can get crazy it’s nice to have those easy, go-to recipes that are easy to prepare, clean up and please the entire family. This Sheet Pan Sausage and Vegetable Dinner is most definitely one of those meals.
Why I love this recipe
I love that I can have this dinner ready with just 30 minutes in the oven. It’s also a quick cleanup meal and we all love those!
Another great thing about this meal is that you can customize it to your family’s tastes. Pick your favorite veggies, it all works. Here are some of my favorites for roasting:
- bell peppers (Learn how to make Oven Roasted Peppers here)
- onions
- squash
- broccoli
- cauliflower
- sweet potato
- potato
- asparagus
- carrots
- green beans
TIP: If you include potatoes as I do, be sure to chop them up small (I make mine less than about half an inch thick) so they cook through without burning the other veggies.
Variations
You can change up the spices to make this recipe your own.
I like to keep it simple and use a premixed spice like Mrs. Dash. You can also try taco seasoning, Cajun seasoning, Greek seasoning, or even a little seasoning salt. Changing the veggies and spices is an easy way to make this meal a lot without anyone getting tired of it.
I also use turkey sausage but you can use whatever your favorite is, again it’s super easy to customize!
Tips for best results
To make this the easiest meal ever simply line the sheet pan with foil. Boom! Clean-up is now down to 30 seconds!
I like to add all my chopped veggies and sausage to a big bowl, add some oil and spices and give it a stir then pour it out onto the pan. If you don’t want the extra bowl to clean you can easily do it all on the pan as well.
You might also like these other easy weeknight dinners:
- Instant Pot Taco Soup (instructions for stovetop & slow cooker too!)
- Creamy Garlic Herb Chicken and Oven Roasted Peppers
If you try this recipe, please comment and rate it below, I love hearing from you!
Sheet Pan Sausage and Vegetables
- Total Time: 40 minutes
- Yield: 6 1x
Description
This easy sheet pan sausage and vegetable recipe is a fast, easy dinner recipe perfect for those busy weeknights. Healthy and filling!
Ingredients
- 5 red potatoes chopped 1/2 inch thick
- 1 lb fresh green beans, ends trimmed
- 2 cups chopped peppers (about 2 large bell peppers)
- (2) 14 oz turkey kielbasas, sliced 1/2 inch thick
- 1/4 cup olive oil
- 2 tablespoons Mrs. Dash
Instructions
- Preheat oven to 400 degrees F. Line a baking sheet with foil.
- Combine all veggies and sausage in a large bowl. Pour over oil and toss to coat.
- Add seasoning and again toss to coat. Pour everything onto prepared pan and arrange in a single layer.
- Bake for 15 minutes. Remove from oven and stir. Bake an additional 15 minutes.
- Serve on its own or over rice.
- Prep Time: 10 min
- Cook Time: 30 min
- Category: dinner
- Method: baking
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 231
- Sugar: 5.6 g
- Sodium: 99.4 mg
- Fat: 10.8 g
- Carbohydrates: 30.7 g
- Protein: 6 g
- Cholesterol: 5.5 mg
i made this for dinner tonight. We used Bratwurst for the meat. Totally delicious and fulfilling!! Thank you!
So glad you liked it!
Made this last night. It was really good!
I have made this twice now, tonight trying sweet potatoes instead of regular for lower carbs. 😊 Super fast and easy!
I bet that was delicious, I’ll have to try that myself!
Going to try this recipe tonight for dinner. Can’t wait to try it looks so good!
I was making this for dinner yesterday and I noticed that the video shows onions but they are not listed in the ingredients. I added some chopped red onion at the last minute – it was a hit! My picky boyfriend and his friend asked for seconds! Thanks!
I’m glad everyone liked it! I like to switch up the veggies every time I make it!
Melissa, this recipe sounds wonderful but I really do not have access to fresh vegies. I have canned and frozed ingredients because I am totally disabled and can not drive anymore. my husband does the shopping and we are both on limited incomes. Would my canned and frozen items be ok or would they really mess this up?
I think you could use frozen veggies but I wouldn’t try with canned. I haven’t tried it myself but I would probably let the frozen veggies thaw in the fridge to make sure any excess moisture gets off then roast. If you do try it please come back and let me know how it turned out.
Perfect fast and healthy recipe!
Thank you for posting a recipe for our busy life. Can’t wait to try it.