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Lowfat Apple Banana Oatmeal Muffins

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A close up of four healthy low fat apple oatmeal muffins before baking on white paper

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I make no qualms about being a chocolaholic. I mean-I love me some chocolate-BUT I also like fitting in my jeans. It’s all about balance right? So while some days I’ll splurge on my favorite chocolate treats other days I like to have healthy options like these Apple Oatmeal Muffins to snack on when I need a fix for my sweet tooth. These muffins have no added sugar, are lowfat, can be made gluten free, and can be ready to eat in just twenty minutes! They are perfect for breakfast, snack, and even dessert!

A close up from above of five healthy low fat apple oatmeal muffins before baking on white paper

Ingredients:

  • 3 ripe bananas, mashed
  • 1/3 cup unsweetened applesauce
  • 2 cups old fashioned oats (be sure to get gluten free oats if your diet requires it)
  • 1/4 cup lowfat milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon

Instructions:

Preheat oven to 350 degrees F. In a medium bowl combine all ingredients and mix until well blended. Line a muffin tin with liners and spoon mixture into pan, filling to the top of the tin (batter will not rise at all.) Bake for 12-15 minutes or until firm. Allow to cool slightly before eating. Makes 6-8 muffins depending on banana size.

A close up of four healthy low fat apple oatmeal muffins before baking on white paper
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A close up of four healthy low fat apple oatmeal muffins before baking on white paper

Lowfat Apple Banana Oatmeal Muffins


Description

Healthy Low Fat No Sugar Added Apple Oatmeal muffins are an easy way to satisfy your sweet cravings!


Ingredients

Units Scale
  • 3 ripe bananas, mashed
  • 1/3 cup unsweetened applesauce
  • 2 cups old fashioned oats
  • 1/4 cup lowfat milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon

Instructions

  1. Preheat oven to 350 degrees F.
  2. In a medium bowl combine all ingredients and mix until well blended.
  3. Line a muffin tin with liners and spoon mixture into pan, filling to the top of the tin (batter will not rise at all.)
  4. Bake for 12-15 minutes or until firm.
  5. Allow to cool slightly before eating.
  • Prep Time: 5 mins
  • Cook Time: 12 mins
  • Category: Dessert
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 175
  • Sugar: 9.2 g
  • Sodium: 5.7 mg
  • Fat: 0.3 g
  • Carbohydrates: 37.4 g
  • Protein: 4.5 g
  • Cholesterol: 0.2 mg

Keywords: banana muffin, oatmeal muffin, apple banana muffin, banana oatmeal muffin, apple banana oatmeal muffin

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