Cucumber Tomato Avocado Salad
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This refreshing salad combines crisp cucumbers, juicy tomatoes, and creamy avocado for a delightful summer side dish. Simple yet flavorful, it’s perfect for a light lunch or a healthy accompaniment to grilled meat or fish.
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This light and easy Cucumber Tomato Avocado Salad is perfect for a quick lunch, a tasty side, or even a vegetarian main course.
Packed with juicy tomatoes, crisp cucumbers, and creamy avocado, this salad is a textural and taste bud sensation. And the best part? It comes together in just minutes with minimal prep required.
Want to add some healthy variety to your lunch? Make a cucumber salad for a light and hydrating side, or whip up an egg salad for a protein boost!
Why I Love This Recipe
This Avocado Salad is a refreshing and nutritious dish that celebrates the vibrant flavors of fresh produce. With creamy avocados, juicy cherry tomatoes, crisp cucumber, and zesty red onions, every bite is bursting with flavor and texture. The simple yet delicious combination of ingredients makes it a versatile dish that can be enjoyed as a light lunch, a side dish, or a healthy snack.
Ingredients
- avocados
- cherry tomatoes
- English cucumber
- red onion
- lemon
- olive oil
- salt and pepper
Step by Step
- Wash all the produce. Cut the cucumber into quarters lengthwise and then dice it. Half the cherry tomatoes. Peel and dice the avocados. Thinly slice the red onions.
- Add the diced cucumber, halved cherry tomatoes, diced avocados, and sliced red onions to a large bowl.
- Juice the lemon and sprinkle it over the ingredients in the bowl. Drizzle the olive oil over the salad.
- Season the salad with salt and black pepper according to your taste preferences.
- Gently toss all the ingredients together until well combined, ensuring that the avocado pieces are evenly coated with lemon juice and olive oil.
- Transfer the salad to a serving dish and serve chilled.
Tips for best results
- Select ripe, juicy tomatoes, firm but ripe avocados, and crisp cucumbers for the best flavor and texture.
- Aim for uniformity in cutting your veggies, similar sized pieces help keep the flavor consistent bite to bite.
- Season your salad well with salt and pepper. This helps bring out the natural flavors of the vegetables.
Serving Suggestions
This salad pairs perfectly with a variety of dishes. Serve it alongside grilled chicken or fish for a complete and satisfying meal. It also makes a fantastic topping for tacos or nachos, adding a burst of freshness to every bite. For a light lunch, enjoy it on its own or with a side of crusty bread.
Storage
If you have any leftovers, store them in an airtight container in the refrigerator for up to one day. However, keep in mind that avocados may oxidize and brown over time, so it’s best to enjoy the salad fresh.
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PrintCucumber Tomato Avocado Salad
- Total Time: 10 minutes
- Yield: 6 1x
Description
This refreshing salad combines crisp cucumbers, juicy tomatoes, and creamy avocado for a delightful summer side dish. Simple yet flavorful, it’s perfect for a light lunch or a healthy accompaniment to grilled meats or fish.
Ingredients
- 2 avocados
- 1 lb cherry tomatoes
- 1 English cucumber
- 1/2 red onion
- 1 lemon, juiced
- 1 tbsp olive oil
- Salt, to taste
- Black pepper, to taste
Instructions
- Wash all the produce. Cut the cucumber into quarters lengthwise and then dice it. Half the cherry tomatoes. Peel and dice the avocados. Thinly slice the red onions.
- Add the diced cucumber, halved cherry tomatoes, diced avocados, and sliced red onions to a large bowl.
- Juice the lemon and sprinkle it over the ingredients in the bowl. Drizzle the olive oil over the salad.
- Season the salad with salt and black pepper according to your taste preferences.
- Gently toss all the ingredients together until well combined, ensuring that the avocado pieces are evenly coated with lemon juice and olive oil.
- Transfer the salad to a serving dish and serve chilled.
- Prep Time: 10 minutes
- Category: side
- Method: none
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 122
- Sugar: 3.6 g
- Sodium: 8.9 mg
- Fat: 9.6 g
- Carbohydrates: 10.1 g
- Fiber: 4.4 g
- Protein: 2 g
- Cholesterol: 0 mg