I have a confession….I’m totally intimidated by Starbucks. I walk in there and freeze-grande what? Tall who? Mocha-latte-skinny huh? While I love a good pumpkin spice latte as much as the next girl I generally shy away from actually stepping into a Starbucks if I can help it (and when I do I usually have a Starbucks junkie as my guide!)
Add to that my cheapness and lack of desire to blow 300 calories on the glorious creation known as the Pumpkin Spice Latte and I came up with this skinny version you can easily make at home!
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Why blow your diet and drain your wallet buying fancy coffee shop Pumpkin Spice Lattes when you can make your own skinny version at home!
Ingredients
- 3/4 cup unsweetened vanilla almond milk
- 3 tbsp pumpkin puree
- 1 1/2 tbsp light brown sugar
- 1 tsp vanilla extract
- 1 tsp pumpkin pie spice
- 3/4 cup strongly brewed coffee-I used Starbuck Veranda K-cup
- light whipped cream and cinnamon or nutmeg for garnish (if desired)
Instructions
- Brew coffee
- In a small saucepan combine pumpkin, almond milk, vanilla, sugar, and spice and heat over medium heat until steaming-do not boil.
- Pour pumpkin mixture over coffee and top with whipped cream and cinnamon or nutmeg if desired.
Keywords: pumpkin spice latte
Am I the only one on the planet intimidated by Starbucks? Are you one of those super savvy Starbucks addicts? Let me know in the comments!
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Katy Zappone
I had to laugh at your description of what it’s like to walk into Starbucks, I am just like you… confusion at its best, lol. I am however working a weight watchers program and I’m wondering where this will fall on my point scale. Can you give me some insight on the carbs, fat, protein etc?
Melissa
I don’t have that info Katy but I think there are online calculators that can figure the points for you if you input the ingredients!
Susan
Wow, can’t wait to try this when it gets cooler. I LOVE pumpkin ANYTHING. And I too have issues with Starbucks. No 1 is price and No 2, it IS intimidating. Thank you for sharing.
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After all I will be subscribing to your feed and I hope you write again soon!
Joanna Palmer
I am terrified of Starbucks. Too many choices!!! Thank you for the alternative!
Cara
This looks amazing! What is the calorie content?
Melissa Riker
I’m sorry Cara, I’m not sure…you’d have to plug it in to some sort of online calculator to figure it out.
Sybil Smit
I used the recipe analyzer at calorie count.about.com to calculate nutrition facts for this recipe. Here are the basics for this single serving recipe (including 2 Tbsp. light aerosol whipped cream and a pinch of cinnamon as garnish):
Calories 125
Calories from Fat 30
Total Fat 3.3 g.
Cholesterol 3 mg.
Sodium 131 mg.
Carbohydrates 20.7 g.
Sugars 15.3 g.
Protein 1.6 g.
Melissa Riker
Thanks Sybil!!
Jessica
Can you make this ahead and keep as a coffee creamer?
Rachel Rockwell
I am pretty sure that Pumpkin Spice Latte’s are my love language… this looks amazing!
keri @ shaken together
Hello Fall in a mug! Cannot wait to make this for an early morning treat!!
Laura Beth
So I tried this recipe this morning….absolutely amazing! Thanks for doing all the hard work and saving me the $5 I would spend treating myself to one of these each week!
Melissa Riker
I’m so glad you liked it Laura Beth! I loved it too, I’m a fan of anything pumpkin!
Suzan
My mother especially loves “fou fou” coffee drinks around the holidays. She will be so surprised when I offer her this version and don’t have to drive to a Starbucks!
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Laura @ The Turquoise Home
Thanks so much for this, Melissa! I just saw an awful infographic with all of the nasty chemicals and poison that comes in a regular pumpkin spice latte. I’ll be staying home, saving $$ and using this version! 🙂
Courtenay @ The Creek Line House
Yum! I bet it makes your house smell amazing too!
Emily @ Two Purple Couches
This looks amazing, Melissa! I usually default to my regular old 2% latte at Starbucks. I’ve got most of their menu figured out, but I find a lot of their fancy drinks to be way too sweet, and like you, don’t want to ingest so many calories in one drink!
Regina
Okay, me too on the Starbucks freeze. I always get so nervous when it’s my turn in line and I end up ordering something I don’t even want because I’m trying to hurry and say all the “coffee words” correctly.
Thanks for this recipe–almond milk is my obsession so, you’re like the best ever right now.
Melissa Riker
You’re very welcome Regina! I’m totally addicted to your blog, thanks for stopping by!! ~Melissa
Mitzi
wow- this looks delicious!
Thanks for sharing– I’m pinning and sharing, too 🙂
Melissa Riker
Thanks so much Mitzi!