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artichoke and half a lemon

How to Steam Artichokes


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Description

How to cook an artichoke. Once you try a steamed artichoke you’ll be converted-this is one of my favorite vegetable recipes to make!


Ingredients

  • artichoke
  • water
  • lemon
  • butter

Instructions

  1. Rinse the artichoke(s) in cold water.
  2. Place a steamer basket in a large pot and fill with water until just under the basket level.
  3. Add artichoke to the steamer basket and set to boil over medium high heat. Cover the pot.
  4. Steam 25-45 minutes depending on the size and number of artichokes. Artichokes are ready when leaves pull off the stem easily.
  5. Serve with melted butter and lemon or other dipping sauce of your preference.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: vegetable
  • Method: steam
  • Cuisine: American

Nutrition

  • Serving Size: 1 artichoke
  • Calories: 269
  • Sugar: 1.4 g
  • Sodium: 75.2 mg
  • Fat: 23.5 g
  • Carbohydrates: 14.8 g
  • Fiber: 6.9 g
  • Protein: 3.7 g
  • Cholesterol: 61.1 mg