Description
Get ready for a delicious and protein-packed breakfast or snack with these homemade egg bites. These little bites of goodness are incredibly versatile, allowing you to customize them with your favorite ingredients. Whether you’re a busy morning commuter or just craving a tasty and nutritious treat, these egg bites are sure to satisfy your cravings with their fluffy texture and rich flavors.
Ingredients
- 8 eggs
- 1/3 cup milk
- 1/3 cup shredded Jalapeño Havarti cheese
- 2 tbsp cilantro
- 16 oz ground sausage, browned and drained
Instructions
- Preheat oven to 350 degrees.
- Spray a muffin tin thoroughly with nonstick spray.
- In a large bowl combine milk and eggs, whisk until blended.
- Add cilantro, sausage and cheese, mix.
- Spoon mixture into muffin tin, top with additional cheese if desired.
- Bake 30-35 minutes until golden.
Notes
To make these in the Instant Pot you will want to get a silicone egg bites mold (affiliate link). Pour 1 cup of water into the bottom of the Instant Pot then fill the silicone egg molds 2/3 full. Set into the pot and pressure cook for 8 minutes on low pressure. Do a natural pressure release for 5 minutes then carefully manually release any additional pressure and carefully remove from the Instant Pot.
Store leftover egg bites in an airtight container in the refrigerator up to 3 days.
Freeze egg bites on a tray or plate then transfer to a freezer bag for up to 3 months. Microwave for 1 minute from frozen or 30 seconds if refrigerated.
- Prep Time: 5 mins
- Cook Time: 30 mins
- Category: Breakfast
- Method: baking
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 179
- Sugar: 0.6 g
- Sodium: 306.9 mg
- Fat: 13.2 g
- Carbohydrates: 0.9 g
- Protein: 13.3 g
- Cholesterol: 184.6 mg