Description
Georgia Brunswick stew is a Southern classic medley of tender chicken, smoky pulled pork, and an abundance of vegetables.
Ingredients
Units
Scale
- 4 tablespoons butter
- 3 cloves garlic, minced
- 1 large yellow onion, finely chopped
- 15-ounce can fire roasted tomatoes (undrained)
- 4 cups chicken stock
- 1 1/2 cups barbecue sauce (I used Sweet Baby Ray's)
- 2 tablespoon Worcestershire sauce
- 1 tablespoon brown sugar
- 1/4 teaspoon cayenne pepper
- 1 1/2 pounds smoked pulled pork or pulled chicken
- 8-ounce package frozen corn
- 8-ounce package frozen lima beans
- salt and pepper to taste
Instructions
- In a large Dutch oven of heavy pot, melt butter on medium-high heat.
- Add garlic and onions and sauté until soft, around 5 minutes.
- Mix in tomatoes, chicken stock, BBQ sauce, Worcestershire, brown sugar, cayenne, smoked pork, lima beans, corn, salt, and pepper.
- Bring to boil, then lower heat to simmer. Cook for 1 1/2 hours, stirring occasionally.
Notes
Store leftover stew in an airtight container for up to 3 days. Reheat on the stovetop or in the microwave. Freeze in freezer bags or freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator then reheat in the microwave at half power or on the stovetop.
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Category: side
- Method: stovetop
- Cuisine: Southern
Nutrition
- Serving Size:
- Calories: 408
- Sugar: 42.2 g
- Sodium: 1445.5 mg
- Fat: 11.5 g
- Carbohydrates: 59.4 g
- Fiber: 4.9 g
- Protein: 16 g
- Cholesterol: 48.6 mg